Eco Bath London Muscle & Joint Epsom Salt Bath Soak Pouch

When Your Body Has Done the Work, This Does the Rest

The Eco Bath London Muscle & Joint Epsom Salt Bath Soak is built for recovery. Infused with a purposeful blend of lemongrass, peppermint, eucalyptus, and black pepper essential oils, it transforms a standard bath into something that actively works on tired, aching muscles and stiff joints — not just a soak, but a proper reset.

The base is pure magnesium sulphate — the same Epsom salt that athletes, physiotherapists, and anyone who takes their recovery seriously have relied on for generations. Magnesium absorbs transdermally during bathing, supporting muscle function, reducing tension, and easing the kind of deep soreness that a shower simply can't touch. Available in a resealable 500 g or 1 kg pouch, it's practical for regular use and built to last.

Key Features

Lemongrass, peppermint, eucalyptus & black pepper essential oils
A warming, invigorating blend chosen specifically for their association with muscle and joint comfort. Peppermint and eucalyptus provide a cooling, clearing sensation; black pepper and lemongrass add warmth and circulation support.

Pure magnesium sulphate base
Epsom salt is rich in magnesium, which is absorbed through the skin during bathing to support muscle recovery, reduce tension, and ease joint stiffness.

Resealable pouch
The 500 g and 1 kg pouches are resealable for easy storage between uses — practical, no-waste packaging that keeps the salts dry and effective.

Recommended use: 250 g per bath
The 500 g pouch provides approximately two full baths; the 1 kg pouch provides approximately four — better value for regular users.

Sustainably sourced & eco-friendly
Made by Eco Bath London with a commitment to responsible, environmentally conscious sourcing throughout the range.

Product Details

Available sizes: 500 g pouch / 1 kg pouch
Recommended use: 250 g per bath
Scent: Lemongrass, peppermint, eucalyptus, black pepper essential oils
Base ingredient: Magnesium sulphate (Epsom salt)

How to Use

Add 250 g of Epsom salt to warm running bath water and allow to fully dissolve before stepping in. Soak for a minimum of 20 minutes to allow the magnesium and essential oils to work effectively. For post-workout recovery, use within 1–2 hours of exercise. For best results, use 2–3 times per week. Pat skin dry after bathing. Reseal the pouch after each use and store in a cool, dry place.

Frequently Asked Questions

What essential oils are in this soak?
The soak is infused with lemongrass, peppermint, eucalyptus, and black pepper essential oils — a blend chosen for their warming, cooling, and circulation-supporting properties that complement the therapeutic action of the Epsom salt.

How does this differ from the plain Epsom salt soak?
The formula is the same magnesium sulphate base, but this version is scented with essential oils specifically chosen for muscle and joint recovery. If you prefer no fragrance, the plain unscented version is also available. If you want targeted therapeutic support, this is the one.

Is this suitable for sensitive skin?
The essential oil blend makes this soak more active than the plain version. If you have sensitive or reactive skin, we recommend patch testing before full use. Avoid use on broken or irritated skin.

How much should I use per bath?
The recommended amount is 250 g per bath. The 500 g pouch provides approximately two baths; the 1 kg pouch provides approximately four.

Can I use this after exercise?
Yes — this is one of the most effective uses for this soak. A 20-minute bath within 1–2 hours of exercise can help reduce muscle soreness and support recovery.

How should I store the pouch?
Reseal after each use and store in a cool, dry place away from moisture. Humidity can cause the salts to clump, though this does not affect their effectiveness.